Rugby rules for beginners: the 10 laws you actually need to know
Rugby’s law book is long, but you only need ten laws to follow and play your first game. Scoring, passing, offside, tackles, rucks, scrums, cards and what changed in 2026.
Touch rugby explained: rules, tips and how to start
Six touches, the rollball and no tackling: the rules of touch rugby in plain English, the skills that matter, and how to start playing in Las Vegas.